22 Jul Read more Mental Health is just as Important as your Physical Health Posted byJurni App / 414 / 0 If you think physical health is the only component that leads to an overall healthy life, think again. In addition to physical Continue reading
21 Jun Read more Does Exercise Reduce Anxiety and Boost Mental Health? Posted bySally / 467 / 0 Exercising is your secret weapon for reducing Anxiety and boosting Mental Health. If you suffer from an anxiety disorder, you’re not alone. Continue reading
07 Jun Read more Why Happiness is a state of Being? Posted bySally / 315 / 0 Your search for happiness is in temporary things, and you wonder why you aren’t happy. It feels good for a moment, and Continue reading