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15 Sep
JURNI STORY TEMP (3)
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What is Emotional Eating and How to stop it?

Posted byAGE India / 0
Emotional eating is the consumption of food as a response to feelings and emotions (even boredom!) rather than as a response to Continue reading
23 Aug
How To Stay Hydrated This Summer 101?
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How To Stay Hydrated This Summer

Posted byAGE India / 0
Summer is in full force, and with the temperatures high and rising, staying hydrated should be a top priority. Water is used Continue reading
11 Aug
Types of Mental Health Problems
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5 Types of Mental Health Problems

Posted byAGE India / 0
Problems in life do not arrive at convenient times. If you are struggling with your mental health, your ability to cope with Continue reading
26 Jul

7 Reasons Why Mental Health is Important

Posted byAGE India / 0
If you think physical health is the only component that leads to an overall healthy life, think again. Continue reading
20 Jul

Exercise Benefits Of Anxiety And Mental Health

Posted byAGE India / 0
Exercising is your secret weapon for reducing Anxiety and boosting Mental Health. If you suffer from an anxiety disorder, you’re not alone. Continue reading
30 Jun
JURNI STORY TEMP (6)
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How Big is the US Health and Wellness Market?

Posted byAGE India / 0
North America is the global leader in the health and wellness market. This is attributed to the increased consumer spending on health Continue reading
23 Jun
Body movements
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5 Overlooked Benefits of Body Movement

Posted byAGE India / 0
Like most people, you’ve probably wanted to start exercising. Maybe you saw a fit person in the streets, came across someone who Continue reading
09 Jun
Happiness is a state of being
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Happiness is a state of being – 5 Ways to achieve it

Posted byAGE India / 0
Happiness is the ultimate quest; something all humans aspire to. You’d think that after thousands of years, we would've become better at Continue reading
30 May
Best quotes on Health & Fitness
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5 Best Quotes on Health & Fitness

Posted byAGE India / 0
Your health and wellness are the most important things in your life. They impact how everything else happens and is received by Continue reading
23 May
Benefits of mental health from jurni app
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5 Benefits of Gardening for your Mental Health

Posted byAGE India / 0
Even something as simple as having a plant on your desk can make you feel energized and able to think more clearly. Continue reading
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